just a gentle reminder, as the holidays are rapidly approaching, there’s a certain stigma around this season that says we must be joyful and and suddenly all our problems we face every other day of the year are gone.
even though it may be thanksgiving tomorrow, your loved ones with eating disorders will still struggle. no matter how good the turkey or the pumpkin pie looks, no matter if they eat or not, that does not make the disorder go away.
even though christmas is coming up, your loved ones with depression will still struggle. no matter the beautiful christmas lights or the cheery music or the family gathered round. no matter the gifts, no matter the cookies.
even though the new year is coming up, your loved ones with anxiety will still struggle. no matter the fireworks, the brand new resolutions, the chance to start over or the midnight kiss.
even though holidays of all religious variations will be coming soon, these holidays are not a magic cure for those struggling with mental illness. sometimes, this time of year is just that much harder for those of us struggling. there’s so much pressure to be thankful, to be jolly and merry and bright. this is a gentle reminder that it’s okay to still struggle during this time of year. the holidays are not a cure. and it’s okay if things get worse. you’re never alone. don’t ever be afraid to reach out or take care of yourself first.
happy holidays to all - no matter your age, your race, your religion, your sexuality, or your traditions. no matter what demons you face or angels you praise. no matter what illness you may have - be safe. sending love 💕
This isn’t shark related, but it’s really important
